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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online330 Followers
As well as teaching for over 20 years, Mary-Clare is a Holistic complementary Health Practitioner. She practices Body Stress Release, Hypnotherapy, Regression Therapy, Reiki & Meditation; creating, facilitating and leading group and one-to-one meditations, tailoring these to each individual’s needs and time affluence. She is a great believer of Mindfulness and Meditation in schools; working with groups of children and staff; helping them to relax, quieten the mind, gain confidence and cultivate joy & happiness.
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