Everyday Inspiration
18:23
18:23

Everyday Inspiration

by Martyn Healy

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15

This guided meditation provides a relaxing journey to discover your inner inspiration. Starting with a mindful body scan and a beautiful insight into the word "inspiration" you are guided to a restful place to find answers within.

InspirationMeditationRelaxationBreathingBody ScanSelf CompassionSelf InquiryDeep RelaxationDiaphragmatic BreathingGuided ImageryMindful BreathingProgressive Muscle RelaxationAffirmationsPositive AffirmationsVisualizations

Meet your Teacher

Martyn Healy

Hexham NE46, UK

Meet your Teacher

Martyn Healy

Hexham NE46, UK