
18:23
18:23
Everyday Inspiration
by Martyn Healy
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15
This guided meditation provides a relaxing journey to discover your inner inspiration. Starting with a mindful body scan and a beautiful insight into the word "inspiration" you are guided to a restful place to find answers within.
InspirationMeditationRelaxationBreathingBody ScanSelf CompassionSelf InquiryDeep RelaxationDiaphragmatic BreathingGuided ImageryMindful BreathingProgressive Muscle RelaxationAffirmationsPositive AffirmationsVisualizations
Meet your Teacher

Martyn Healy
Hexham NE46, UK
