Nuggets Of Wisdom - Finding Emotional Freedom

Today's nugget of wisdom is about finding emotional freedom. It's followed by a minute of sound healing, which is an opportunity to breathe and integrate.

Every day I release a new nugget of wisdom. They are bitesize to make them easy for daily listening.

They're about letting go, emotional freedom, self acceptance and discovering your true nature.

Each one is created and shared with love,

Martin

Transcript

Hey,

My name is Martin and here's today's nugget of wisdom.

Emotional freedom is a skill,

An ability to be able to welcome all of your emotions,

To be able to really embrace every emotional note that your heart can play and to allow all of your emotions to come up,

To feel them,

To accept them,

To listen to them,

To learn from them and that freedom just to be able to let them go and it is a skill that you can learn,

That you can master and emotional freedom brings such joy,

Such space,

Such peace.

Reviews

Very good . Thank you.

So true and equally beautiful. Thank you!