Body Scan Meditation

Martine Batchelor guides us through a body scan meditation.

Reviews

B

A perfect guided meditation with proper gaps of silence throughout! Thank you.

Wonderful body scan. Perfect amount of talking and silence. Thank you Martine 🙏🏻

So beautiful. I especially appreciated the spaciousness of the guidance. Having plenty of silence.Merci beaucoup.

Greet bodyscan, Martine. Nice to have you here. Thank you so much!

Thank you

Just the loveliest body scan ever.

Gentle, simple body awareness. Soothing alertness.

Lovely body scan with open background awareness, with Martine’s accurate simple guidance 🙏🏻💙🙏🏻

Very relaxing and enjoyable meditation, thank you
😀👌

Such beautifully understated guidance. Thank you so much Martine for your gentle support.

That’s was just right. I don’t often do body scans but the pace and quiet pauses made this special. Thank you I shall do this one again.

One of my favorite grounding meditations...I return to this one regularly...

A very nice and peacfull body scan. Thanks Martine.

Very helpful way to focus attention on the body. Martine has a soothing and reassuring voice and approach. Thank you, Martine.

Martine has such a beautiful and grounded voice. The pace is perfect, simple but acute instructions, with generous amount of time to experiencr them unfold within.

Again memorable.I am at peace. Merci madam.

Lovely meditation - thank you Martine!