10-Minute Gratitude Reflection
10:06
10:06

10-Minute Gratitude Reflection

by Marisela B. Gomez

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
769

This 10-minute gratitude meditation will help us come back to the moment and appreciate the many things we are thankful for. Recollecting gratitude brings us calm, relaxation, and peace.

GratitudeReflectionMeditationMindfulnessBody AwarenessIntention SettingPositive EnergyKindnessCalmRelaxationPeacePresent MomentEvening ReflectionSending Positive EnergyKindness RemembranceAncestral GratitudeBreathingBreathing AwarenessMorning Intention Setting

Meet your Teacher

Marisela B. Gomez

Baltimore

Meet your Teacher

Marisela B. Gomez

Baltimore