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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMarisela B. Gomez
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Marisela B. Gomez is a mindfulness practitioner in Thich Nhat Hanh’s Order of Interbeing, public health activist, preventive medicine physician. Of Afro-Latina ancestry, lives in Baltimore involved in social justice and community building. Author of Race, Class, Power and Organizing in East Baltimore. Blogs at Huff Post and her website on the intersection of wisdom justice and mindfulness. She also has a TedTalk on healing racism through waking up.
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