
06:36
06:36
Compassion
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
347
Compassion starts with ourselves. We must forgive ourselves, and see ourselves as the beautiful light that we are so that we can see that in others. Compassion allows us to create space of acceptance and belonging.
CompassionForgivenessAcceptanceBelongingBreathingLetting GoBody ScanEmotional ReleaseGroundingSelf CompassionHeart Centered BreathingCompassion VisualizationsVisualizations
Meet your Teacher

Manpreet Dhillon
Metro Vancouver, BC, Canada
