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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Mandie Watson Meditation Teacher | Ayurvedic Health Coach | Sound Healer | Kundalini & Yin Yoga Guide | Vedic Astrologer | Moon Mastery Guide | Reiki Practitioner Mandie is a holistic wellness practitioner dedicated to empowering individuals to heal, grow, and align with their highest selves. Combining ancient wisdom with modern techniques, Mandie offers transformative practices that nurture the mind, body, and spirit. What you can expect from Mandie: • Meditation to cultivate calm and clarity • Sound Healing with chakra-attuned singing bowls, planetary chimes, a moon-tuned gong, and delicate chimes to harmonize energy • Reiki Healing to promote relaxation and energetic alignment • Kundalini & Yin Yoga for energy activation and deep restoration • Ayurvedic Health Coaching to align with natural rhythms and optimize well-being • Vedic Astrology to illuminate cosmic blueprints for life clarity • Moon Mastery to harness lunar cycles for emotional balance and personal growth With years of experience, Mandie creates sacred spaces for healing, self-discovery, and empowerment. Their mission is to help others reconnect with their inner wisdom, align with cosmic rhythms, and live with vitality and purpose.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in February 2025
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