Good morning.
Today we are starting off with a positive step towards life.
So get in your meditative position,
Sitting upright,
Holding yourself with good posture.
Take a deep breath and imagine you are inhaling fresh new energy.
Open your mouth and exhale.
Take another deep and refreshing breath in,
Open the mouth and exhale.
Now affirm that you are ready to start your day perfectly.
Say to yourself,
I am ready to start my day with positive energy.
Feel how these words inspire you to uplift yourself.
Begin to think of all the wonderful things that are going to happen to you today.
Become excited that today will bring new opportunities.
You can do anything when you set goals and follow through with them.
So after this meditation,
Find a blank sheet of paper and a pen and begin writing down all of your goals.
Don't stop writing until you can't think of anything more that you want.
Now let's become grateful.
This is a wonderful way to increase your positive energy.
So bring both hands,
Cross them over your chest,
Right in front of your heart.
Breathe in deeply,
Feel gratitude for being you.
You are a valuable member of your family.
You are a great addition to the workplace.
Think of all the wonderful ways that you bring joy to others.
Good.
Now make a promise to yourself that you will bring joy to someone today.
If not many people,
This is a good feeling that you are having in your body as you think about giving and bringing happiness to others.
Now let your hands rest on your thighs,
Palms facing up.
Open your fingers into the receiving position.
Affirm that you are ready to receive abundance.
You are like a magnet for positive energy.
Accept that good things are coming your way today and every day.
And if you notice,
With your palms open,
Facing upward,
You can almost feel good energy coming into your hands.
This positive feeling is streaming down and into your palms,
Beginning to fill your body with a lovely sensation of abundance.
Allow for the flow of prosperity to enter you.
Open your heart to receive love.
Open your mind to receive new ideas.
Today is like a brand new start on life.
You get to choose prosperity.
You get to choose joy and happiness.
You get to choose to have the perfect day.
It is real.
It is viable.
And it is happening to you because you are putting your mind towards it.
When you keep your energy positive,
You are drawing in everything positive that could possibly happen to you.
And the more positivity you send out,
The more you affect the lives of others for the better.
Now take a deep breath in,
Smile widely.
Notice how when you smile,
Joy is overcoming you.
Breathe in again,
Smile even bigger.
It is okay to have the perfect day.
You deserve it.
You deserve it.
And as your meditation comes to an end,
Remember to go and write down your goals.
You can even write anything you want.
Remember to be detailed,
Listing out everything that you need,
Everything that you desire,
And everything that you deserve to have.
When you are done writing this list,
Read it back to yourself out loud.
This activates a different center of the brain than just writing it.
So it's very important to do.
You've done so well today.
Whenever you feel ready,
Open your eyes,
Taking on the day with a positive energy mindset.
For meditations with visuals,
Visit my channel,
Meditate and Create.
