Accessing Your Oasis
06:29
06:29

Accessing Your Oasis

by MaKenzie Costley

Rated
3.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
25

This short meditation will guide you through visualizing and accessing your personal oasis, a place of peace and tranquility that you can access at any time. My goal is that you're left feeling relaxed & centered as you move throughout your day.

MeditationBreathingRelaxationNegative ThoughtsStressPeaceTranquilityBreath ControlMuscle RelaxationStress ReductionCenteringReleasing Negative ThoughtsShort MeditationsVisualizations

Meet your Teacher

MaKenzie Costley

Bloomington, IL, USA

Meet your Teacher

MaKenzie Costley

Bloomington, IL, USA