
06:29
06:29
Accessing Your Oasis
Rated
3.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
25
This short meditation will guide you through visualizing and accessing your personal oasis, a place of peace and tranquility that you can access at any time. My goal is that you're left feeling relaxed & centered as you move throughout your day.
MeditationBreathingRelaxationNegative ThoughtsStressPeaceTranquilityBreath ControlMuscle RelaxationStress ReductionCenteringReleasing Negative ThoughtsShort MeditationsVisualizations
Meet your Teacher

MaKenzie Costley
Bloomington, IL, USA
