06:47

Mental Vacation & Clarity

Name: Mental Vacation & Clarity
Uploaded: 2021-11-23T09:19:35.000Z
Duration: 6 min 47 s
Channel: Maison Eviève
Description: In this short meditation, I'm taking you through a mental vacation that will leave you feeling clarity, calmness, rest. It's the vacation we need the most, and paradoxically the one we can take as often as we want (the fact that we don't is another conversation for another day)

by Maison Eviève

Rated

3.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this short meditation, I'm taking you through a mental vacation that will leave you feeling clarity, calmness, rest. It's the vacation we need the most, and paradoxically the one we can take as often as we want (the fact that we don't is another conversation for another day)

Clarity Calmness Rest Breathing Imagery Memories Deep Breathing Sensory Imagery Childhood Memories Happy Place Visualizations Mental Vacations Visualizations Visualizations Sketching

Meet your Teacher

Maison Eviève

Paris, France

Meet your Teacher

Maison Eviève

Paris, France

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