Remember Who You Are

Sometimes we can be distracted by our thoughts during depression or fear. These thoughts can distract us from the Truth. Remember Who You Are helps to remind us of our origin and the Divine's endless love. This is a short 2-minute meditation that can be utilized anywhere, anytime.

Transcript

Sometimes we can feel like the world is closing in around us and the light seems so far away.

And we believe in this moment that we are unlovable and inconsolable.

In moments like this,

Remember who you are.

You are made in the Divine's image.

His creations are good.

There is light already within you.

He walks with you always.

You can converse with him at any time,

Just whisper his name.

You are loved as his child.

And that love is unbreakable.

So when you feel unlovable,

Inconsolable,

Remember his perfection,

His creation.

Remember his love for his children.

Within your heart,

You carry part of his light.

Remember who you are.