14:02

Body Awareness

Name: Body Awareness
Uploaded: 2021-08-27T19:26:16.000Z
Duration: 14 min 2 s
Channel: Danielle Fiaschetti
Description: Body awareness can bring our attention to parts of the body that may need healing. Body awareness can be practiced several times throughout the day. It is useful during times of pain but is always a good practice to bring awareness to the tension before pain develops. Body Awareness can be done standing up, sitting down, or laying down.

by Danielle Fiaschetti

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Body awareness can bring our attention to parts of the body that may need healing. Body awareness can be practiced several times throughout the day. It is useful during times of pain but is always a good practice to bring awareness to the tension before pain develops. Body Awareness can be done standing up, sitting down, or laying down.

Body Awareness Body Scan Healing Pain Tension Oxygenation Tension Release Breathing Breathing Awareness Healing Visualizations Practices

Meet your Teacher

Danielle Fiaschetti

Meet your Teacher

Danielle Fiaschetti

© 2026 Danielle Fiaschetti. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.