
20:58
20:58
Inner Essence
Rated
3.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
26
One of the fundamental questions of "Who am I?" whirls around in our minds at different times throughout our lives. What makes us human? What gives us our essence? What is at the core of our inner being? What if we could strip away our human definers or judgments? What would be left? Join me in heart awareness and within the stillness of the body of silence to reveal deeper answers to these fundamental questions.
Self InquiryHeart AlignmentBody AwarenessSilenceHeart AwarenessEssenceInner BeingStillnessHeart Head AlignmentSilence PracticeBreathing AwarenessMantrasMantra RepetitionsSound Meditations
Meet your Teacher

