Create Your Own Peaceful Place
10:46
10:46

Create Your Own Peaceful Place

by Lynn Hawthorn

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14.9k

Create your own Peaceful Place with this sensory-rich guided meditation. Choose the environment that is most relaxing for you. Get grounded, centered, and calm.

ImageryStressBreathingBody ScanMindfulnessPositive EmotionsRelaxationMeditationCalmGroundingSensory ImageryStress ReductionDeep BreathingMindfulness Of SensesPositive Emotion CultivationMental RehearsalsPeace VisualizationsVisualizations

Meet your Teacher

Lynn Hawthorn

British Columbia, Canada

Meet your Teacher

Lynn Hawthorn

British Columbia, Canada