
10:46
10:46
Create Your Own Peaceful Place
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14.9k
Create your own Peaceful Place with this sensory-rich guided meditation. Choose the environment that is most relaxing for you. Get grounded, centered, and calm.
ImageryStressBreathingBody ScanMindfulnessPositive EmotionsRelaxationMeditationCalmGroundingSensory ImageryStress ReductionDeep BreathingMindfulness Of SensesPositive Emotion CultivationMental RehearsalsPeace VisualizationsVisualizations
Meet your Teacher

Lynn Hawthorn
British Columbia, Canada
