Journey Of Light and Garden Of My Heart
by Lyn Craven
Meditation is one of the most powerful and easy healing tools to learn and the only avenue to your inner growth. You will experience increased self-confidence, optimism, motivation, vitality, inner strength and ability to prevent external stress’s impacting on your life, improving both your physical and emotional health and well-being! You will become more focused and centred enabling you to make clear and confident decisions day by day. You will sleep more soundly and experience restful sleep, waking up feeling energized and ready to seize the day! In Journey of Light and The Garden of your Heart creative visualisation is the style of meditation delivered and is simple to learn, allowing you to use your imagination and the power of your mind in a positive and constructive way by putting yourself into the deep alpha state daily, deliberately creating the life that you want to live! The mind is very powerful so when experiencing deep relaxation during meditation you can allow yourse
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Bondi Beach NSW, Australia