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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLuciana Viana
Lucci is a 200 Hour Certified Yoga Instructor who started her yoga journey in 2012 and never stop when she felt the benefits for the mind, body and soul. Her propose now is to share with others what she learn on this beautiful path. She will guide you to connect the breath with movement, releasing tension in the body and stress of the mind.
About
Speaks BR. Português and English
Certified Yoga Instructor
Joined Insight Timer in September 2022
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