Louise Geary

738 Followers

I love to meditate. Meditation is my favourite way of anchoring myself in this busy, busy, information-laden world. I used to be very stressed and much of my day was spent just getting from one task to the next. As life offered me more chances to grow i.e. more busy-ness and stressors, I came to a point where I was ready to crumble. I knew I couldn’t go on. I knew I needed to change or I’d get sick. Meditation was one of the techniques that literally pulled me back from the brink. I love creating guided visualisations for others, as I know how powerfully it has affected my life. I’m an experienced facilitator, speaker and trainer. I run classes and workshops in Art of Feminine PresenceTM, meditation and “Be Calm, Be Connected, Be Genuine - Listening skills for busy people". I also work privately with women and men who are ready to step up in their business and personal lives. Through powerful, effective practices and awareness around your personal blocks, I create individual, "tailored for you" programs to help you recognise your self worth, build presence, confidence and peace, so that you can create healthy, nourishing relationships, genuine connections with clients and pleasure and joy in your life again.   

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Reviews

Surendra

Sep 20, 2021

Namaste 🙏

April

Oct 18, 2020

This would be a lovely way to begin a longer silent meditation. Thank you

Errow Jones

Aug 20, 2020

Going through a rough time, been having a gender identity crisis. Thank you for reminding me that I can accept myself no matter what.

Ange Graystone

Jul 11, 2020

I loved this meditation I did it with my 7 year old daughter 🙏🏽

Duane

Mar 5, 2020

Great way to start the day

emma

Jan 2, 2020

Simple and straightforward. Relaxing, nurturing, and helpful! Thank you so much.

Jen

Jul 26, 2019

Thanks what I needed just a hurdle to get over .. 🙏

Nik

Mar 22, 2019

This was a great way to “breathe” in the morning! 😊

Shelly & Oscar

Feb 14, 2019

Thank you, that was brilliant! Just what I needed today 😊

Amanda Collins

Feb 7, 2019

This was a good one. I will have to come back to it often I still have trouble with visualizing the white light.

About

Speaks English

Joined Insight Timer in September 2016


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