Guided Affirmations For More Happiness

This is a guided affirmation meditation to create more happiness in your own personal life (7:29 minutes in total). In the background you can hear theta wave music to strengthen the practice even more.

Transcript

I deserve to be happy. I deserve to be happy. I deserve to be happy. I am so happy today. I am so happy today. I am so happy today. My life is filled with joy and good energy. My life is filled with joy and good energy. My life is filled with joy and good energy. I am delighted to be alive. I am delighted to be alive. I am delighted to be alive. I am getting happier and happier each and every day. I am getting happier and happier each and every day. I am getting happier and happier each and every day. I choose to be happy no matter what happens. I choose to be happy no matter what happens. I choose to be happy no matter what happens. Happiness radiates through my body. Happiness radiates through my body. Happiness is radiating through my body. My happiness is contagious to those around me. My happiness is contagious to those around me. My happiness is contagious to those around me. I attract happy people into my life. I attract happy people into my life. I am grateful to be happy and alive right now. I am grateful to be happy and alive right now. I am grateful to be happy and alive right now. Living happy is my natural state of being. Living happy is my natural state of being. Living happy is my natural state of being. My mind is filled with happy thoughts. My mind is filled with happy thoughts. My mind is filled with happy thoughts. I am a happy and loving person. I am a happy and loving person. I am a happy and loving person. I am a happy and loving person.