Inspiration - Welcome To My Home

I welcome you to my small garden, and asking you to join my morning ritual. Its an nice and easy way to start a new happy day of you live. To be aware and acceptend inside and outside. Be with the sounds around you, and still stay in your own tune.

I hope you enjoy. wish you the best
Lotte Liv

Transcript

Welcome,

It's Laudelieu here and I will welcome to my home,

It is my garden,

It's a very very small garden and it's very very close to the highway so there is some noise here but also there is a lot of beautiful birds and if you concentrate you can find the silence within all this.

In this small garden of mine I made a hole in the ground where I put the water of the rain so the birds and all the small animals can come and drink and I have a small place in the middle of the garden where the grass just keep on growing so I don't do the lawn there,

I just let it stay in the big shape to get all the bees and the flies and all the insects to come and live here.

I also have a place,

I have a circle,

The circle is made of flowers so it is my energy circle and every morning I go to my lawn and I wish the morning welcome and I go to my little circle of flowers and maybe I put some new flowers in the circle.

Today it's made over three days with yellow,

Purple and white flowers,

Twelve of each and when I go into the circle I will always face the place where the sun gets up and then I breathe,

I breathe in and I let go.

I breathe in and I let go.

When I do this I tune in to be in the centre of my body,

The centre of my existence.

So I go to the spot very close to my spine and I find the centre.

So for me it's not to concentrate the heart but the centre in me to be in the centre and then I breathe from in there.

I feel how my breath fills up my body with new energy and I relax.

It is a way to tell my body that it's a brand new day and that I am alive in this body and when I feel calm,

When I feel love and light then I will contact the earth and I will let my hands point through the earth and I will welcome the earth or I will welcome me and the earth together.

So I will ask for permission to be connected to the earth and I will ask for the permission to have,

To be connected and to have the joy of feeling the energy from the centre of the earth.

So if you're not used to this connection you can feel your feet and then you can feel you have root growing out of your feet and you will imagine that you are standing on a nice spot,

Your spot,

Your safe spot and then you let your root go through the earth down down down down down and sometimes and somehow and sometime it maybe don't feel like down it just feel like in.

So you go further and further and further until you can feel,

You can see,

You can vibrate this centre of the earth and if you don't feel,

If you don't see,

If you don't get the vibrations the first time just keep on going but because when you do this work it will grow so suddenly one day you will feel the power of the earth.

So when you're in the centre of the earth you connect your root and you open up this small doors into your root because you can feel the joy,

The love,

The thankfulness,

The intuition.

You can feel all this energy inside of the earth in the centre and will you open all the small doors this energy will flow,

It will fly up through your roots and up to your feet and in the bottom of your feet you will open these small doors and the energy will go up through your feet,

Up through your legs,

Up through your hips and to your stomach and to the centre of you and it will fill all your body and it will,

The energy which you can't use it will go out through your skin and out to the mountain or to the place you are living so you are transferring the earth energy through you to the earth outside and when you are in centre with yourself and you are focused in the centre of the world of the earth then you can send like an arrow up through your spine,

Up through your head,

Up to the sky and very very high you can connect up there and just keep on going until you find a place,

A nice spot,

It will be full of light and for me it's a feeling of love in a higher dimension,

A light in a higher dimension so it's very high vibrating and then you ask for permission to stay in this beautiful light and you open the arrow line and say thank you,

Yes I want to be connected to this light and then you feel how the light,

The love,

The shine go through your head and your spine and all of your body and in there now you have the three dimensions,

You have the centre of the earth,

You have the centre of you and you have the centre of the universe so it's connected to you so now you breathe,

You take the breathing process and let go and you just feel these three kinds of energy connecting inside of you,

It makes me feel so tall and small in the same time but very concentrated,

Very super tense energy,

Full of light and love and power and forgiveness and big open arms so then I start with my hands,

I take my hands and point them through my feet and I point them through my legs and make them upwards,

Upwards through my heart,

Through my chest,

Through my face and up to the sky and then I open to the universe and I open my hands and I take the energy there,

My hands and I let my hands go down through my body and let the sky energy come through my body and then again I call it from the earth,

My hands,

I use my hands,

Sometimes it's easier to feel if you're not aware of this work,

It can help to use your hands and when you have done this all the times,

You have to be connected to the earth all the time with your Ruth,

Remember your Ruth,

Don't fly,

You have to stay in this body because otherwise you can make this life to make a change on the world,

You can make it different if you're not in the body in this life actually so you take your hands up and open and down and then I put the spoken words so I say thank you,

Thank you for being,

Thank you for my existence,

Thank you for my connection to the earth and the universe and thank you for the connection to the essence of me and then I say yes,

Yes,

Yes,

I know that I would really like to walk this light on this earth,

To be a change,

To be a change,

To be for transforming in light and joy and happiness.

And now I have point my face through east where the sun gets up,

Then I turn to the next corner of our universe and then I just feel what is calling here,

What is calling here and for me today is to take my hands out to the side and just feel the energy,

The wind,

All the sounds,

The sounds of the birds,

Of the wind and of the cars,

The cars is a thing in this community where I live so I embrace them,

I don't get mad because of the noise,

I just embrace them and I say thanks for my home,

My nice small beautiful home and when I feel it's time I turn to the next corner of our universe and now I will look into my,

For me it's a big place of flowers but actually it's not that big but for me it's big and it's full with purple,

White,

Yellow,

Pink,

Green,

Green,

Green,

So much green,

Orange,

Indigo,

Red,

There's so many beautiful flowers and strawberries growing in between the flowers and I breathe with the nature,

I praise the nature for the opportunity to be in connection with the nature,

The trees,

The flowers,

The earth,

The wind,

The bees,

The corn.

So the helicopter which was just passing my house,

My garden was a,

An ambulance,

What do you call it,

911,

So I praise the people who work there to help all the sick to come to the,

Quick to the hospital and when the sound is over I turn to the last corner of the universe and here I can feel I have to put my movements in so I take my hips from side to side,

Someone would call it dancing,

I just feel like I'm part of the wind,

The trees and I just close my eyes and feel how is it my body wants to move today,

What does it really like,

Which way does it really need to wake up even though it was a break,

So wake up a little bit more and get those happy feelings,

When I move my body it's like to put happiness into my,

When I roll my shoulders round and my hips it's like yeah I feel so happy in this body and I'm thankful and it feels so nice and all the time I just have these deep breathing and when I hear the sound of my neighbour which is they are building a house,

I will get irritating of that noise,

I will go to the noise and I will ask what are you doing noise,

Well the noise tell me well I'm building a beautiful and very nice house which people can live in and be warm and safe and then you know the sound you will call a noise,

It's okay,

It's alright because it's making a difference,

Of course if it was here 24 7 maybe it will be irritating but right now it's just a sound and it's fine,

So every day,

Every second we have the opportunity to choose if we want to be irritated of the sounds we can hear,

The cars,

The people making a house,

The helicopter,

Even though the birds,

Someone can be irritated at the sound of the birds,

I could never do that but even though,

So every second,

Every hour we have opportunity to ask ourselves to embrace the sounds and find out what is this good in these sounds,

What can we use in these sounds,

So now I've walked you through some of my garden,

Of course I have a place for vegetables too and when I'm finished doing my energy work every morning I have a small bench,

I have a small bench and I will sit there nearly every morning looking at the trees,

The flowers,

The bees,

The small water,

It's very small but it's water,

The greens,

All the colours,

The corn,

The trees,

The birds,

The sky and I can feel that it's a beautiful day,

Even though you don't have a garden you can do the same inside of your apartment,

The place where you live,

The street where you live,

So you just have to open up for the opportunity to be grateful and to do your everyday practice which is making you good,

This is just an inspiration,

This is what makes me be alive in such a thankful and happy way,

So I wish you all of the best,

I hope you get a beautiful day and I hope you will find your practice to what makes your day begin in a nice way,

Wish you the best,

Love and happiness,

Lory.