Lorraine Joy (RaineJoy) Beeston

Lorraine is a BABCP Accredited Cognitive Behavioural Psychotherapist, Compassion Focused Therapist, EMDR practitioner, Couple Therapist and clinical supervisor working for the NHS. She has diplomas in Advanced Integrative Psychotherapy, Compassion Focused Therapy and Hypnotherapy and post graduate certificates and diplomas in Low Intensity and High Intensity Cognitive Behavioural Therapy. Lorraine was previously a TV health and fitness presenter for Granada Studios and wrote a monthly wellbeing column for the Sentinel Newspaper and has presented mindfulness training for many years, using this in daily practice professionally and personally. Lorraine completed her Compassion Focused Therapy Diploma with Professor Paul Gilbert OBE at the Compassionate Mind Foundation. She is also a Reiki practitioner and holistic therapist. Currently training to be a Breath-Body-Mind instructor.

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Reviews

Ann

Dec 6, 2025

That was wonderful. It helped me relax and fall asleep. Thank you so much 🙏🌟

Kristi D

Nov 16, 2025

Perfectly lovely! Soothing soft voice & well crafted 'prose' take you gradually to a meeting with a loving guide. Bookmarked & I'm following. Thank-you, Madame Healer!

Robin Gilley

Sep 1, 2025

I was concentrating on my breathing when I fell asleep to the meditation so it definitely put me into relaxed state of mind.

Surendra

Aug 20, 2025

Somewhat less talk would have been helpful. Namaste 🙏

Linda L.

Jun 26, 2025

This was quite relaxing, full of self compassion reminders, and a very peaceful moment. Thank you. 🙏💜

Katy Martinez-Medina

Feb 22, 2025

Not only is your voice soothing but the music is also. Thank You for a beautiful start of my day.

Christine Hoffman

Oct 16, 2024

Most Valuable for me, in a time of change and upset, to uncover this path to regain and reconnect with my 'center' and genuine instincts. Lots of turmoil in my midst as I traverse into an elder life stage. Saved this, so I may return to it for support and reinforcement.

Di

Aug 31, 2024

I’ve been looking for something to start my day and help me connect with my best friend who took her life four months ago. I found this to be perfect for what I need right now.

Ronnie Ganguly

Jul 2, 2024

I can hardly express the embrace of peace, calm and warmth I experienced. I'm infinitely grateful for your beautiful guides meditation. 🙏❤️ THANK YOU

Adri

Apr 14, 2024

A relaxing meditation on accessing the comforting compassion that is in all of us. Namaste 🤓🙏🏻

About

Speaks English

Joined Insight Timer in June 2022


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