Welcome to your New Moon Meditation.
I'm your guide,
Lola Pao.
Begin by getting comfortable in whatever position is best for you,
Rather sitting or lying down.
Keep your body as still as possible during this meditation.
Set the intention to be open,
To create and to receive what you desire.
Fully exhale.
Inhale through your nose.
Exhale through your mouth.
Inhale through your nose.
Hold.
Exhale through your mouth.
Inhale through your nose.
Exhale through your mouth.
Now return to your natural rhythm of breath.
Now we are going to clear out the repetitive thoughts,
The clutter,
The energy that is not serving you.
Close your eyes.
Repeat the following silently or out loud.
All the thoughts that I have in my mind are dissolving and disappearing.
My mind is quiet and still.
My mind is empty,
Silent and ready to manifest.
You find yourself amazed at how relaxed you are now.
With each breath that you take,
You become more relaxed,
More at peace,
More calmness.
With each breath that you take,
You are going deeper and deeper into your meditative space.
Deeper and deeper with each breath.
Down,
Down,
Down.
Relax with each breath.
Calmer and calmer.
You are now entering your special relaxed place.
The place where you easily and effortlessly manifest your desires.
You're so very relaxed and calm.
Going deep into your subconscious.
Everything you want to dream about,
Desire,
Create,
Think about and manifest into reality is easily yours.
You know with every breath you take,
You can go deeper,
Safely deeper.
With each breath,
Think about with your mind's eye all that you are grateful for in your life.
With every thank you that you send into the universe,
You feel the deep gratitude radiating from your heart into your body.
Relaxing and healing all of your body.
You are now ready to manifest your desires.
You know what you want to manifest during this moon cycle.
It is time.
Time to create,
To call in,
To receive what you desire.
Visualize what you want.
Make it as vivid as you can.
What are the colors?
What does it feel like?
Think as if you have already manifested it.
What are the sounds that you are hearing?
What can you taste,
Smell?
What is the texture?
What do you feel?
Imagine your desire.
See it in vivid color.
Feel it.
Experience your desire.
See your desire as a photograph with vivid color and detail.
Floating in front of your eyes.
Gently visualize this picture of your desire floating down into your heart space.
Your heart chakra is spinning.
It is glowing a beautiful green light.
It is expanding.
You can feel the love.
You feel your desire as real.
As though it is yours now.
You can touch it.
Feel it.
Taste it.
Hear it.
It is yours.
Above your head there is a beautiful soft golden shimmering light expanding all around you,
Gently hugging you.
From your crown chakra it gently moves down your body filling your head,
Your shoulders,
Your arms.
It's traveling down into your hands.
Golden shimmering light is pouring out of your fingertips.
It is filling your whole body,
Traveling down your chest,
Your abdomen,
Into your hips and thighs,
Down your legs,
Into your feet.
This gold shimmering light is emanating from your whole body.
The picture of your desire is in your heart space surrounded by love radiating golden shimmering light,
Feeling,
Seeing,
Hearing,
Sensing your desire.
You feel so much love.
Your desire is made of pure love manifesting your desire creates more love within you and in your life.
Feel the feelings of how happy you are.
In this moment you feel what it is to have your desire.
It is here right now for you.
Feel the excitement,
The overwhelming love,
The absolute joy,
The smiles,
The sheer abundance that belongs to you now.
All of these feelings along with the clarity of knowing what you desire is nestled in your heart chakra.
Growing,
Expanding,
Becoming stronger by the second.
All of this powerful manifestation energy is yours now.
See the picture of your desire moving up from your heart chakra into your throat chakra.
On its way to being freed to your higher consciousness.
The picture is now moving up into your third eye.
Feeling the feelings of having your desire.
Hold them.
Feel them.
Know them.
Hold the picture of your manifestation at your crown chakra.
Feel the feelings of your desire.
See the golden light flowing within you and around you.
Your crown chakra is now opening in a big whoosh.
The picture of your desire is leaving your body through your crown chakra.
The golden beautiful light flowing through your body up through your crown chakra.
Carrying your manifestation up into the universe up high.
The picture of your manifestation is being carried by the golden shimmering light high into the universe to your guides.
Your desire is now in the hands of your guides.
It is in the physical world and it is yours.
All of the feelings,
The love,
The gratitude that you have felt will be carried with you.
It is now time to come back.
Your manifestation is now being brought to you by your guides.
Slowly I will count from 5 to 1.
With each number you gently become awakened with the knowing that your desire is yours now.
5.
Relaxed and safe what you desire is yours.
4.
Strong and secure connected to source energy.
3.
Strong and determined it's easy and effortless to receive what you desire.
2.
Becoming aware of your breathing.
Feeling whole and loved.
1.
Gently open your eyes.
Awake and alert.
Thank you for taking this time to meditate.
I would love to hear how this meditation experience has been for you.
Hop on over to the Facebook group,
The Power Tribe,
And share your meditation experience with me.
Be sure to use the hashtag,
ThePowerTribe,
On social media so that way I can share in your joy and support you in your journey.
So much love.
