A Meditative Reflection In Verse
03:58
03:58

A Meditative Reflection In Verse

by Linda M. Kandle, LCSW

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9

"Because The Wind Blows" is a meditation in verse that guides you on a mindful journey in nature on a windy day. It uses the senses to help you become grounded and open to nature's wisdom. The verse is enhanced with various sound effects which can bring relaxation and calm to the mind and body. This mindful pause can help ground you to the present moment bringing a sense of renewed energy and contentment. The poem is from my recently published collection entitled "Beyond The Known Shore."

MeditationNaturePoetryVisualizationRelaxationMindfulnessEnergyReflectionTree Visualization

Meet your Teacher

Linda M. Kandle, LCSW

US-1, Princeton, NJ, USA

Meet your Teacher

Linda M. Kandle, LCSW

US-1, Princeton, NJ, USA