
12:14
12:14
Guided Healing Meditation — Healing A Friend Wound
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4
This guided meditation supports you in gently tending to the pain left by a friendship wound. Using grounding, embodied breath, compassionate inquiry, and a small ritual of release and boundary-setting, the practice is designed to help you process feelings safely and move toward clarity and self-care.
HealingMeditationEmotional ReleaseSelf CompassionVisualizationAffirmationBreath AwarenessSelf CareBoundariesFriendship HealingVisualization TechniqueAffirmation Practice
Meet your Teacher

Francini Brice
Canada
