Hey beautiful soul,
Welcome to this tranquil tropical paradise meditation journey,
Where you will be transported to a pristine tropical beach,
Where rhythmic waves and soothing breezes calm your spirit,
Finding solace from a brewing storm in a picturesque cottage,
Where a mystical healer's touch washes away stress,
Worry and fear,
And ushers in serenity.
May you immerse yourself in a sea of healing energy,
Drifting into a deep restful sleep.
My name is Lisa Watley.
Thank you for joining me on this transformative journey.
Let us now unlock the power of inner healing through nature's embrace.
So find that comfortable position and just allow your body to sink into relaxation.
And as always,
Close your eyes and allow yourself to be here in this sacred moment.
Take a deep breath,
Inhaling the energy of the universe and exhaling any tension or doubts that may be weighing heavy on your heart.
And let the rhythm of your breath become a soothing lullaby,
Gently carrying you into the realm of healing,
Magic and miracle.
As you sink deeper into this tranquil state,
Once again,
Take a deep breath in,
Allowing the air to fill your lungs and slowly exhale,
Releasing any tension or tightness that you may be holding on to.
And with each breath,
Feel your body surrendering to a state of deep,
Deep relaxation.
As you continue to breathe,
Begin to notice a soft,
Warm light.
This healing light is pure love and compassion,
And as it fills you,
It gently flows through every cell,
Muscle and fiber of your body,
Bringing peace and complete relaxation.
Now,
Imagine yourself standing on the edge of a green,
Tropical beach.
The golden sands are warm beneath your feet,
And the gentle caress of the soft,
Salty breeze rushes against your skin.
Noticing the sun still high in the sky,
Casting long shadows across the shore.
As you stroll along the shoreline,
You can feel the fine grains of sand slipping between your toes,
Like a soothing massage from the earth herself.
The waves dancing rhythmically with their soft melodies,
Serenading you with the promise of serenity.
Glistening seashells peeking out from the sand,
Inviting you to collect their treasures.
You notice that on the horizon,
The sky begins to transform.
Dark clouds gather,
Whispering secrets of an impending storm.
The air grows heavy with anticipation,
And the atmosphere becomes electric with energy.
The scent of rain begins to mingle with the salt of the sea,
Creating a fragrant symphony that fills your senses.
As you continue your walk,
The first raindrops begin to fall,
Cool and refreshing,
Like liquid crystals from the heavens.
The storm is drawing near,
But you are unafraid,
For you know that sanctuary awaits.
Just ahead,
Nestled amidst lush tropical foliage,
You spot a charming cottage.
Its thatched roof and weathered walls exude an inviting warmth,
And you hurry towards it,
Seeking refuge from the impending tempest.
Upon arriving at the cottage,
You are welcomed by a mystical healer,
A figure cloaked in flowing robes that seem to shimmer with an ethereal light.
Her eyes hold ancient wisdom,
And her smile is like a beacon of hope.
She beckons you inside with a gentle gesture.
As you step into the cottage,
You find yourself in a sacred space,
Filled with the soft glow of crystals,
Candles,
And the intoxicating aroma of essential oils.
The air is thick with tranquility,
And every corner resonates with healing energy.
You can feel the energy of the Earth and the cosmos converging in this sacred space,
Ready to support you on your journey of release and renewal.
The healer invites you to lie down on a plush bed,
And you do so willingly.
You feel a deep sense of trust and connection with this wise soul.
She begins to gently cleanse your aura with a bundle of fragrant sage,
Purifying and releasing any lingering tensions or worries.
Noticing that with each pass of the smoky wand,
You feel lighter and lighter and more at peace.
Noticing the sound of the rain intensifying outside,
The drops now dancing wildly upon the roof.
The wind whirls around the cottage,
Its song a soothing lullaby.
You are cocooned in safety and serenity,
Shielded from the storm's fury.
The healer places her hands upon your feet,
And you immediately sense a warm,
Healing energy coursing through your body.
It's as though a soft,
Radiant light is emanating from her touch,
Melting away any remaining stress or tension.
Your muscles relax,
And your breath deepens.
As the storm rages outside,
You close your eyes and surrender to the healing touch of the mystical healer.
Her gentle energy guides you into a deep,
Relaxing,
Restorative sleep,
Where your dreams are filled with visions of cleansing rain and rejuvenating winds.
In this sacred space,
You release all that no longer serves you,
Making way for new beginnings and profound healing.
And,
As you drift into the realm of dreams,
The storm outside begins to wane,
And the world grows still,
And you are cradled in the arms of healing light.
And now,
Sleep dear one.
Let the storm wash away all that burdens your heart.
In this peaceful slumber,
You are held in the loving energy of the universe,
Ready to awaken refreshed,
Renewed,
And ready to embrace a new day of possibilities.
Sweet dreams.
You are safe and cherished in this sacred haven.
