The Holy Instant - Course In Miracles

Be still an instant and go home, remembering God and your holiness. In this 3-minute meditation, be guided to simply close your eyes and return to love in the holy instant, remembering what you are. Enter the world God holds out to you in love. Seek and find the peace of God. After this short guidance, you may choose to sit awhile in your real self.

All quotes from A Course in Miracles are from the A Course in Miracles Combined Volume Third Edition, copyright ©2007, by the Foundation for Inner Peace - publisher and copyright holder.

Transcript

Closing my eyes,

I place my hand against my spiritual heart.

And for an instant,

The holy instant,

I am home.

I remember who I truly am.

I now enter the world God holds out to me in love.

For what I call with love will come to me.

Now I will seek and find the peace of God.

I am with God,

With love now.

Being one with God's mind,

I know I am very holy.

I am home,

Blessed and knowing who I truly am.

The real world is not like the world I see now.

The world I see outside me is not the world that's inside me.

I allow the real world to be shown to me from the altar of God's love.

I will close my eyes and I am there,

The holy instant.

I brush the clouds of darkness and fear aside and see the light of who I am.

The light is inside me.

I am home.

I can relax into God.

Feeling the breath of God breathing through me,

I feel the love of God inside me now.

I remember myself.

I remember God.

Reviews

Thank you 🙏🏻
Peaceful reminder that we are His~we are in the world, but not of the world

Just what I needed! Such a beautiful, soft voice and the trickling water are so calming. Thank you. 🙏

This, HOLY INSTANT,....calming and relaxing! Thank you, Lisa!

Peaceful

Beautiful way to start my day or recenter myself during the day ✨💖✨

Thank you, nice prayer 🙏🏽