
17:35
17:35
Obstacles
by Lisa Goddard
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
73
The main obstacles in meditation practice appear in our own mind. One of the things about mental obstacles is when we invest in them, when we believe in them, when we're involved in keeping them in place, they are like walls in the mind limiting our ability to connect with ourselves and each other.
ObstaclesHindrancesPatienceBody AwarenessLetting GoLoving KindnessRelaxationSelf JudgmentIll WillSloth And TorporRestlessnessDoubtBody Mind SpiritJournalingSpiritual SupportFive HindrancesPatience DevelopmentSelf Judgment ReleaseBody Mind Spirit ConnectionDesires
Meet your Teacher

Lisa Goddard
Aspen, CO, USA
