05:10

Tuning Into Joy

Name: Tuning Into Joy
Uploaded: 2021-10-14T18:37:45.000Z
Duration: 5 min 10 s
Channel: Lisa Feder
Description: This photo taken last year is of the fall foliage on a trail in Austin, Texas. It was taken by me on a walk on a trail near my home. Beautiful fall colors abound. Trees that change with the seasons. Visualize this scenario with the meditation made especially for you. Enjoy.

by Lisa Feder

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

191

This photo taken last year is of the fall foliage on a trail in Austin, Texas. It was taken by me on a walk on a trail near my home. Beautiful fall colors abound. Trees that change with the seasons. Visualize this scenario with the meditation made especially for you. Enjoy.

Joy Meditation Relaxation Contentment Body Awareness Joy Cultivation Memory Recall Smiling Technique Exhalation Relaxation Body Sensations Awareness Breathing Breathing Awareness Contentment Invitations Memories Smiling Visualizations

Meet your Teacher

Lisa Feder

Austin, TX, USA

Meet your Teacher

Lisa Feder

Austin, TX, USA

© 2026 Lisa Feder. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.