Beware: Narcissists Use Your Perception Against You
If you struggle with worrying about what others think, you may be vulnerable to narcissistic manipulation. Codependents are often conditioned to seek external validation, fearing rejection or judgment. Narcissists exploit this by twisting reality, making you question your own experiences, and using your need for approval against you. They may say, "You're too sensitive," or "No one else sees it that way," to gaslight you into doubting yourself. They might also manipulate social perceptions, controlling how others see you through smear campaigns or triangulation. In this episode, Lisa A. Romano exposes these tactics and teaches you how to detach from the fear of judgment, trust your reality, and break free from the narcissist’s control. If you don't know, just upset you can become when others negatively perceive you, you might not realize how someone with high narcissistic traits could use that fear against you to keep you stuck!
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