41:21

Yoga Nidra For Joy

Name: Yoga Nidra For Joy
Uploaded: 2022-02-19T19:31:19.000Z
Duration: 41 min 21 s
Channel: Emma Kiara
Description: In this guided meditation, explore your deepest desires and feelings of joy. We will use specific breath and body awareness techniques to help you easily drop into a deep state of meditation, where these feelings of joy can be integrated and brought back with you into the waking state.

by Emma Kiara

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

271

In this guided meditation, explore your deepest desires and feelings of joy. We will use specific breath and body awareness techniques to help you easily drop into a deep state of meditation, where these feelings of joy can be integrated and brought back with you into the waking state.

Yoga Nidra Joy Meditation Body Scan Breathing Energy Emotional Balance Relaxation Self Acceptance Heart Center Grounding Intention Setting Alternate Nostril Breathing Energy Flow Deep Relaxation Breathing Awareness Intentions Visualizations

Meet your Teacher

Emma Kiara

St. Petersburg, FL, USA

Meet your Teacher

Emma Kiara

St. Petersburg, FL, USA

© 2026 Emma Kiara. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.