The Silence That Heals: A Poem On Ahimsa (Non-Violence)

This poem is a quiet meditation on the yogic principle of Ahimsa—non-harming in thought, word, and action. It explores the subtle strength of gentleness and the quiet courage it takes to choose kindness in a reactive world. Through reflective, heart-centered language, the poem invites us to soften the edges of our inner and outer lives. It is both a reminder and a call—to walk lightly, to listen deeply, and to let our presence become a source of peace.