10:01

Reclaim Your Energy

Name: Reclaim Your Energy
Uploaded: 2019-04-30T17:05:45.000Z
Duration: 10 min 1 s
Channel: LeLa Becker
Description: We do so much in a day, in a week, in a year, in a lifetime. Often we are left depleated, exhausted, and sometimes resentful. This guided meditation is designed to help you feel more energized, alert, and awake. I recommend listening to this every morning and afternoon.

by LeLa Becker

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.3k

We do so much in a day, in a week, in a year, in a lifetime. Often we are left depleated, exhausted, and sometimes resentful. This guided meditation is designed to help you feel more energized, alert, and awake. I recommend listening to this every morning and afternoon.

Energy Meditation Breathing Grounding Body Scan Alertness Afternoon Energy Recall Energy Replenishment Grounding Energy Breathing Awareness Mornings Sun Visualizations Visualizations Visualizations Lightning Bolts

Meet your Teacher

LeLa Becker

Lancaster, PA, USA

Meet your Teacher

LeLa Becker

Lancaster, PA, USA

© 2026 LeLa Becker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.