
Introduction to Chakra Meditations
by Lee Papa
Introduction to the Temple of All Knowing Meditation CD and chakras. This is not a meditation but rather an intro to the meditations provided relating to the chakra system. This track is for beginners to the concept of chakras.
Transcript
The Temple of All-Knowing Daily Meditation Series.
My name is Leigh Papa and I will be your guide.
Welcome to the Daily Meditation Series inspired by the guidance and insights of the book,
The Temple of All-Knowing.
Each day you will focus on another aspect of release of denser energies and limiting beliefs that hold you back from leading a more peaceful and joyful life in the flow of the slipstream.
Of course,
If you are feeling compelled to listen to a particular meditation repetitively or multiple visualizations in one go,
Please follow your guidance and do so.
I offer you one potential path and guidelines to assist you to navigate your awakening self.
As with all my offerings,
I ask you to please take what resonates and leave the rest.
Life is a practice,
Just like a meditation or yoga.
Be easy on yourself as you add this process to your routine.
Remember,
As you move through these meditations and your daily life,
Keep in mind that everything is energy.
You are a vibrational frequency and so are your thoughts,
Feelings and actions.
You are creating your reality every moment of every day and you have stored some of that energy and emotion of denser frequency in your chakra system and in your energy field.
These meditations will assist you in releasing those denser energies,
Bringing in a higher vibration and allowing for you to lift your frequency to a higher elevation.
My purpose is to inspire,
Support and encourage personal healing and awakening through exploring self and the journey within.
To provide varying perspectives on life as a spiritual being navigating in today's times.
To support the understanding of the whole person approach to wellness and transformation through balancing mind,
Body and spirit.
To embrace that there is nothing more constant than love and change and when we allow for the flow of both without judgment,
We are free.
These meditations incorporate the chakra system.
The basic definition for chakras,
Which in Sanskrit means wheel or turning and in yoga context relates to vortex or whirlpool and we would also add energy points or knots in the subtle body,
Not the physical body,
That impact the physical body greatly.
They are the meeting points of the subtle non-physical energy channels called nadi's.
Nadi's are channels in the subtle body through which the life force energy sometimes known as prana or vital energy moves.
The seven major chakras are located at the physical counterparts of the major intersections of arteries,
Veins,
Nerves.
There are variations and expansions of this definition and various teachings present a different number of chakras as well.
There are many chakras in the subtle human body but there are seven basic or major chakras that are considered to be the most important ones and those are the ones that we will focus our attentions on in this program.
The chakra system is beautiful and should be explored to truly understand self,
You.
Each chakra is associated with certain emotions and color and vibrates and rotates at a different speed.
The first chakra at the root location is the slowest moving and the highest spinning is at the crown location.
As you clear your path to your highest spiritual expansion,
Which includes the union and health of your mind,
Body and spirit,
The brightness of the chakras will increase.
When the chakra system is balanced,
We are in alignment for optimal health,
Personal empowerment and a beautiful open communication and connection to source,
Creator,
The universe,
The divine,
God,
Higher self,
Our spiritual non-physical guides and so much more.
There are many books and much information on the internet relating to chakras that I encourage you to explore.
The temple of all knowing can be a place that your imagination takes you.
A sanctuary of every possibility and pure love.
A sacred place for healing.
When you journey to this location,
You're in the safest haven you have ever known.
Your true home of oneness with all.
When you have peeled away the layers of denser energies through self exploration,
Which can be by many means,
Meditation,
Yoga,
Energy healing such as reiki and other modalities,
Breath work,
Emotional body release,
Even journaling,
Sound therapies,
Prayer,
Whatever the means are,
There are so many roads to self realization.
You move up through the vibrational scale to the understanding that this temple of all knowing is within you,
Is you.
Perspective is a very important part of one's evolution.
As once you understand that there are infinite possibilities and varied degrees of perspective of one's given moment or reality,
You begin to release the energy of judgment of self and others.
The judgments that we impose on others is just a reflection of what is transpiring within oneself.
As we practice greater,
More loving acceptance of self,
We melt the harshness of the hand that we use on others.
When we reach this place of gratitude in our hearts and a connection to source that opens our hearts to the understanding of our oneness with all creation,
Life is no longer the same.
Are we physically different?
Or is it our perspective that's different?
I promise you that once this place is reached,
You will open the doors of joy and love like you have never known.
This is a place where fear and worry do not reside.
You surpass these limiting perspectives and open the window to your spiritual self.
Let's explore this together,
Shall we?
4.5 (427)
Recent Reviews
Alaine
November 6, 2022
Great!
Carleen
June 1, 2022
Lee Papa is tge most inspiring person I've ever listened to!! She makes alot of sense
Dylan
June 9, 2019
I can’t wait to learn more about chakras and myself!
Kristine
January 29, 2019
There's so much learning to do about the Chakras! Thank you!
Cher
October 15, 2018
Informative 🙏🏾thank u ~Namaste
Lisa
September 25, 2018
Looking forward to exploring further. Thank you!
Linda
October 25, 2017
Very nice explanation of the chacras and that are many paths to self realisation. Thank you.
KJ
April 9, 2017
Nice intro. Many thanks.
Tia
April 6, 2017
Well presented and explained thank you
Mary
March 16, 2017
Easy and clear way to explain what chakras are. Thanks
Saj
March 16, 2017
It's a great intro to understanding chakras how do I find the next one?
Ryan
March 10, 2017
Great intro into the Chakra system for a beginner like me!
Chrissie
December 9, 2016
Loved this intro
Caroline
December 4, 2016
Really helpful introduction. Thank you for sharing this lesson.
Judith
June 6, 2016
Clear and simple notions. Liked it.
Timilia
May 4, 2016
Very helpful! Thank you
Mayela
April 6, 2016
Amazing!!! Want to know and discover more! Thanks!!
Aimee
April 4, 2016
Exactly what I was looking for, a quick, basic overview of the chakras. I do need more information, but get the feeling I will need to purchase something from Lee. Google it is then! :)
