Remember Who You Are

A light language is a form of sound healing, which has the ability to reprogram our thoughts, emotions, physical health, and DNA. It is a multi-dimensional spiritual communication that allows divine consciousness and universal teachings that promote peace, relaxation, deep healing self-actualisation and elevated awareness.

May this Guided Meditation and Light Language healing, bring you back to your light.
To who you really are!

Remember who you are.

You Are LIght.

Transcript

Welcome to my guided meditation light language and healing session.

Just find a quiet place where you can relax.

You can sit on the chair,

You can sit on the mat or even lay down whatever feels comfortable for you.

And then right where you are slowly focusing on your breath.

Slowly let your heart beat slow down.

With your inhalation expanding your chest.

And your exhalation bring that chest close to your heart.

Inhale expand your ribs.

Exhale bring red lips close to your heart.

Inhale expand through your belly.

And exhale tuck your tummy in.

Slowly surrender to your thoughts.

Letting go of all the attachments,

All the pain,

Hurt,

Anger.

And bringing kindness,

Acceptance and love to yourself.

Just come back to where you are now.

In the room feel every sense,

Every sound.

This is your time to do something good for yourself.

You deserve to feel good.

You deserve to be healthy,

Be completely at peace.

Now I'm gonna do light language activation.

All you need to do is breathe it all in and allow it to heal you.

I want you to feel every sense,

Every sound,

Every frequency,

Energy,

Love and all that is.

The light language will heal on your soul and DNA level.

Even if you don't understand your true self,

Your true soul will understand.

Your DNA will make connections.

It will heal.

But all I want you and all I'm asking for you is to be open and receive.

I want you to be open and receive.

I want you to be open and receive.

I want you to be open and receive.

I want you to be open and receive.

I want you to be open and receive.

I want you to be open and receive.

I want you to be open and receive.

I want you to be open and receive.

I want you to be open and receive.

I want you to be open and receive.

Now just breathe it all in.

Feel the light,

Feel the love.

Remember you are it.

You are light.

Come back to your breath.

Hear your heart beat.

Come back to this room,

This now.

Move your fingers,

Your arms,

Your toes,

Your feet.

Put your hands on your heart with the knowing you are it.

May you be blessed.

May you find love,

Peace and your light.

Namaste.

You are it.