Daily Energy Cleansing And Protection

This daily energy cleansing and protection meditation helps clear your energy and set up protection to be more grounded, embodied, and focused for the day. It helps with emotional and energetic healing but moving and stuck or stagnant energy through you and out while also setting up your personal energetic protection to be able to stay in your own personal energy and not easily absorb energy from others.

Transcript

Allow yourself to find a comfortable space or position for this energy clearing and protection and begin by finding or sensing or visualizing a white light coming down from above over the crown of your head and this white light of cleansing and clearing and love and allow it to come down through the crown of your head as it cleanses and clears moving down your face cleansing your eyes and your nose and your mouth cleansing your ears and your brain moving down cleansing and clearing your throat and your neck this white light filling you up as it's moving down your shoulders moving down your arms and your hands and out to your fingertips cleansing and clearing moving through your heart and your chest moving down through your torso and your hips will restore a lot of emotions cleansing and clearing allowing this white beautiful light to move down your legs and your feet and on the white light to come down through your feet as it grows roots and rooting all the way down into the earth into Mother Gaia allowing yourself to be cleansed and cleared and rooted and grounded and from this space just bringing a bubble around you it's gonna be a white bubble you can bring in another color if you would like to and this bubble of protection allowing your energy to stay cleansed and clear and allowing you to stay in your power and in your body and in your heart and if there's any other bubbles of protection you would like to add here feel free to do so and when you're ready you can just open your eyes

Reviews

Very clear and straight to the point and very helpful thank you
🙏

The way the wind picked up as I received this meditation! Universal connection. Thank you. namaste

Thank you! This is a perfect, simple and quick way to purify and cleanse the energy body 🙏

Beautiful cleansing meditation! I feel refreshed & ready to start the day

This quick little clearing was amazing. I was skeptical that something so short could be effective and I was wrong. 😌

Brief but effective. I took a little time to pause and absorb the results of this practice.

🙏🏼➕⚡️🌊Nice, quick practice to guide through cleansing, protecting and recharging mind and body and releasing stagnation and that which no longer serves from within. I just happened to have placed some appropriate crystals before finding and doing this short practice, it was not planned yet helped me connect with more awareness and intention.
Grateful for your guidance. 🙏🏼
UPDATE: 🙏🏼I return to this short practice often, it leaves me with a feeling of ease, a smile and connected, while protected ☺️

Thank you I am feeling happy and grateful for this energy clearing ☺️🙏✨💖

Beautiful short cleanse and protection for any time! Thank you Laurie✨💜✨

Nice and quick. I'm all set for a great day!

Wonderful way to start my day 🤩 thank you so much 🙏🏼❤️

🙏🙏🙏💞

Thank you🙏🏾
This was calming & regenerating to my spirit !
Blessings! 🪷

Thankyou 🙏💓♾️

Thank you

Just what I needed!

Wonderful way to refresh my energy, thank you! 😊💖

Quick and to the point. Really great 👍 👌

Bkessed

Thank you 🙏🏽