16:05

What Do You Want?

by Lauri Albert

Rated
4.7
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talks
Activity
Meditation
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576

Today’s Affirmation: “I let go of all things that block me from love & happiness and allow joy to flow freely through me.” My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

IntrospectionSelf InquiryLetting GoLoveHappinessJoyLaw Of AttractionWayne DyerGratitudeMindfulnessEgoPresent Moment AwarenessAffirmationsEgo DiscussionsSpiritual ConversationsSpirits

Transcript

Welcome to In the Flow,

A positivity-provoking podcast designed to lift us up to that higher place to live our best lives.

We will laugh,

Cry,

Meditate,

And discuss any and all things spiritual to learn and remove any stigma surrounding spiritual gifts,

Meditation,

Prayer,

And the afterlife.

So,

Wayne Dyer was incredibly special.

I mean,

I think no one is going to disagree with that,

Right?

No one can disagree with that.

He had this way of speaking that just pierced and still pierces.

Thank God he's on tape,

Right?

He just pierces your heart like nobody else can and just gets to the thick of it,

Right?

And he says things in just such a way that you,

It's like you get it,

You know,

Or at least for me.

Everybody has their own spiritual teacher or teacher in general,

Life person,

You know,

Who hits them in that way,

Right?

But one of Wayne Dyer's lessons just,

I keep close to my heart for some apparent reason.

It's always completely struck me,

Right?

And it's this,

You don't attract what you want in this life.

You attract what you are.

And that just another,

You know,

Like I said,

It hits you between the eyes kind of,

Right?

And this isn't just Wayne Dyer,

You know,

So many teachers,

So many spiritual teachers have taught us this.

It's really basically the law of attraction,

But it's the law of attraction in its truest sense,

You know?

The actual lessons,

And not just from Wayne Dyer,

Of course,

Using the law of attraction to live aren't just,

It's not just about wanting something and manifesting it,

Right?

Because that's kind of what,

How it got popularized,

You know,

From the secret,

Which I love,

Don't get me wrong.

When we go to that place in our ego where we want something,

This is what Wayne Dyer talks about.

When we go to that place where we want something and we try to manifest it,

And you know,

That's our ego,

Right?

That's our,

Not ego like,

Like I'm really great kind of thing,

But our ego,

Our humanness,

Right?

We want something.

But what Wayne Dyer talks about is how that isn't how God,

The universe,

Works,

Which I think is an interesting point.

The law of attraction is about letting go and allowing,

Right?

So and I love that lesson because that is,

That is how we need to be in life.

Again,

Life lessons,

You know,

I love contemplating all this stuff.

This is like,

This is like my,

How I love life,

Right?

I love contemplating this kind of stuff,

Right?

If you want example that I believe,

Wayne didn't use this example,

But this is my example,

But it's the same sort of thing.

If you want love in your life,

If you want a significant other,

Letting go of any notion that you have in your soul,

In your heart,

That you are not lovable or you are not enough to be loved.

If you let go of that and then you allow love to come to you,

That is how to attract love.

Does that make sense?

I hope that makes sense.

You know,

In other words,

Being love attracts love,

Which I just think is brilliant,

You know,

Because spiritually this is how we need to be.

Being love attracts love.

And manifesting the stuff,

You know,

That comes along with it all,

Manifesting that all will then start to come,

You know,

Because if we start to be what we,

Who we are supposed to be in the world,

Then that stuff just starts to come in.

And I just love hearing,

You know,

Of course I'm not nearly as eloquent talking about it as Wayne is.

Wayne Dyer just,

Like I said before,

He's had this way of speaking that was just so perfect and you understand the point,

You know,

You understand the point really,

Really well.

So,

So we're just going to go and we're going to meditate on it.

I love that.

The reason why I brought all this up is because I have been talking to so many people recently that have this issue with,

How can I explain,

That have this issue with not getting,

Not allowing in what they want.

And they know it,

You know.

These are clients of mine.

They're like in their hearts.

They want something,

But something is preventing that,

Right?

So learning to let go and allow and just allow,

Let go of the stuff,

Let go of what it is that we see out there.

You know,

Let go of the needing.

I need that BMW.

Do you really need that BMW?

Do you know what I'm saying?

So letting go of that needing and just allowing and speaking the truth out there of,

I'm going to allow in what I really need.

That's a great,

It's such an interesting concept.

I know we have to let go of the stupid stuff.

Not that a car is stupid,

But it's physical.

It serves some purpose to us physically,

You know?

But if we go to that spiritual place,

And again,

I'm not as eloquent as Wayne Dyer,

But I know what I love,

I love talking and learning about all these sort of idiosyncrasies of,

You know,

Like the law of attraction and like all these other things out there.

I love it because how do we learn?

These are our life lessons,

Right?

So what we're going to do today,

We are going to meditate,

Obviously.

So we're going to meditate and I've got a great affirmation for us today.

So let's get ourselves comfortable.

We're going to meditate for a couple of minutes just to bring ourselves into that place of awareness and being present because that's what it's all about.

It's about being present,

Right?

So let's get ourselves comfortable.

Close your eyes whenever you're,

Whenever you can,

Whenever it feels comfortable.

Close your eyes.

Let's take a nice deep breath in and release.

Perfect.

Perfect.

So before we sit in the stillness,

Let's think about a few things that we are grateful for.

Let's raise that vibration and think about a few things that we are grateful for.

What are you grateful for in your life?

And now our affirmation for the day as we sit in the stillness for just a few minutes,

Our affirmation is this,

I let go of all things that block me from love and happiness and allow joy to flow freely through me.

I let go of all things that block me from love and happiness and allow joy to flow freely through me.

I'll say that one more time and you can shorten it to whatever works for you,

But here's what,

Here's the essence of the affirmation.

I let go of all things that block me from love and happiness and allow joy to flow freely through me.

So as we sit in the stillness,

If you lose the mantra or you forget it,

That's absolutely okay.

Just concentrate on your breath and concentrate maybe on allowing the joy in because it's there.

It's there waiting for us to allow it in our soul.

So let's begin.

I let go of all things that block me from love and happiness and allow joy to flow freely through me.

I let go of all things that block me from love and happiness and allow joy to flow freely through me.

I let go of all things that block me from love and happiness and allow joy to flow freely through me.

I let go of all things that block me from love and happiness and allow joy to flow freely through me.

I let go of all things that block me from love and happiness and allow joy to flow freely through me.

I let go of all things that block me from love and happiness and allow joy to flow freely through me.

I let go of all things that block me from love and happiness and allow joy to flow freely through me.

I let go of all things that block me from love and happiness and allow joy to flow freely through me.

Let's take a deep breath in and release.

That's just so,

To me,

That couldn't be more invigorating.

I love that.

I love it so much.

Thank you guys so much for joining today.

And today,

Take with you joy.

Allow it to bubble up from within so that the world can see you,

So that the world can see that joy,

Because don't we need that right now?

So thanks so much for joining.

I appreciate you all.

And until next time,

From my heart to yours,

Namaste.

Meet your Teacher

Lauri AlbertLos Angeles, CA, USA

4.7 (52)

Recent Reviews

Chethak

April 5, 2024

This was pleasant and uplifting. Thank you so much teacher. Namaste

🌸Diana

February 4, 2024

That was great for me to clear out some inner clutter and allow joy to flow through me - feeling realigned

Psychology

June 11, 2021

Thank you.. that was a lovely thought and affirmation for the day. I love Dr Wayne Dyer Wisdom! 🙏🏽😀

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© 2026 Lauri Albert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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