16:04

The Beauty Of Mindfulness

Name: The Beauty Of Mindfulness
Uploaded: 2021-04-26T14:39:25.000Z
Duration: 16 min 4 s
Channel: Lauri Albert
Description: Mindfulness is about being fully present within your mind, body & soul. Within our hectic daily lives, taking time to step back and become fully present allows us to connect with our loved ones, our lives and Spirit in a very significant way. My intro music is by my dear friend, Pierre Bensusan. The track is called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

by Lauri Albert

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Mindfulness is about being fully present within your mind, body & soul. Within our hectic daily lives, taking time to step back and become fully present allows us to connect with our loved ones, our lives and Spirit in a very significant way. My intro music is by my dear friend, Pierre Bensusan. The track is called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

Mindfulness Presence Gratitude Focus Emotional Release Connection Multitasking Awareness Mantras Mantra Meditations Spirits

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

© 2026 Lauri Albert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.