Full Moon/Eclipse Intention Setting… Feeling The Power

Let’s sit in this magnificent energy and create intentions for ourselves as we invite in pure positivity! Love! Love! Love! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

Transcript

Namaste and welcome to the Spirit Rooms daily podcast,

In the Flow with Laurie Albert,

Where we discuss spirituality,

Meditate,

And allow positivity to envelop every aspect of our souls.

Welcome.

Last night,

I was watching the Billboard Music Awards.

OK,

Now,

Before I tell you the story,

Though,

We have to understand the energy that's happening right now.

So it's the full moon.

It's the eclipse.

It's all of this like crazy,

Like cool energy that's forward and happy and blah,

Blah,

Blah.

Right.

So I'm watching the Billboard Music Awards.

And aside from what I thought about the whole show,

I was blown away at something.

Oh,

God,

Diddy or Puff or whatever is,

You know,

I mean,

Whatever he's going by,

I mean,

He's had so many names over the years.

But I was blown away at something he did.

And I was like,

I can't wait to talk about this tomorrow.

So he was talking about how he likes to keep things in high energy.

Right.

And so as soon as he mentioned that,

That got my attention.

Right.

Of course,

Because he's talking about,

You know,

Keeping the attention or the keeping the energy high,

Blah,

Blah,

Blah.

And he started talking about how he keeps this up all the time.

And he started saying this blew me away.

I was getting tears,

Tears.

He had the entire crowd chanting like this is thousands of people.

He had the entire place chanting love,

Love,

Love.

Because he likes to keep the vibration around him high all the time.

Right.

You can think what you want about this guy.

But oh,

My God,

This was like so cool.

So as he was doing this,

He has this entire crowd chanting love,

Love,

Love.

He's holding up his fingers.

What in my when I was growing up,

This meant loser.

Like,

You know,

You hold up your hand in the shape of an L.

Right.

It meant loser when I was growing up.

But now he's switching that all around and he's creating he's creating the L to mean love so anytime anybody would win an award or whatever,

He'd be like holding up his fingers and I'm just like,

Oh,

My God.

And several times throughout the show,

He would come out and he because he was the host,

You know,

Even though his executive producing all that stuff,

He would he would hold up the L and he'd be like,

Love,

Love,

Love.

I mean,

It was amazing.

It was so cool to see.

That.

You know,

It doesn't matter who you are,

Doesn't matter,

It doesn't matter like.

Anything love is love is love is love is love.

Oh,

My God,

It was amazing.

It was absolutely amazing.

So that then leads me to this.

Right.

I'm sitting there thinking,

OK,

I am.

I love being a positive person.

That's just who I am.

You know,

I think that,

You know,

It's interesting,

Though.

I think that sometimes people don't exactly know what to do with me.

Do you know what I'm saying?

Like.

All the people around me,

Like because I'm so up a lot of the times that people are just like,

Dude,

You know,

But honestly,

I love finding the positive aspects to every situation,

Bad situations,

Good situations,

All of it.

You know,

I've been like that as long as I can remember.

Now,

I will say that,

You know,

I'm not superwoman.

I'm not the emotional superwoman.

And I get down.

Everybody does.

You know,

I have many of those,

Let's just say less than happy thoughts,

You know,

I mean,

I get sad and anxious and jealous,

All of that stuff,

You know,

Everybody does.

But I've learned over the years how to begin to understand why I'm feeling that way.

And how to then begin to shift my thoughts,

Right.

It's so it's such a beautiful thing to be able to do.

You know,

It can be hard,

Though.

I will say it can be difficult,

But this is why intention settings.

Intention setting is so good for us.

Setting an intention,

That's like it's a way of raising your vibration,

Shouting the L,

Holding up the L,

Love,

Love,

Love.

I'm so into that.

I'm going to create my own version of that somehow.

I don't know.

It was just so great.

Anyway,

So today,

This is what we're going to do.

We are going to set an intention and then we are going to meditate on it and ask Spirit to lift us up.

And help us and help us sit in the place,

In the knowing that we are all beings of love.

We are all beings of peace and right now,

This energy that is out there right now,

That is in the world due to the full moon and the eclipse,

It's love.

It's the perfect time.

So here's the question then.

What intention can you create and set for yourself for today?

What can you create for yourself as an intention in this absolutely beautiful full moon and eclipse energy?

So what I want to do is let's consider different areas of our lives.

Okay.

Because I was thinking,

How can we create something meaningful for ourselves?

Right.

Maybe create an intention around your family.

You know,

Maybe being like more present or more patient.

Okay.

Or what about your career?

Maybe your intention could be if you have a job that maybe you're not absolutely thrilled with,

Create the intention that you're going to do everything you do from a place of love today.

Right.

Okay.

So then that could change everything.

If you think about it,

Everything that you do coming from a place of love,

That would be crazy cool.

Love,

Love,

Love.

Or how about something for your own self in your own life?

Creating an intention for your own self.

A goal.

It could be a goal.

Imagine creating a goal for yourself in a new way of being as your intention.

Okay.

Like I'm going to take a walk in nature every day.

Or I'm going to meditate every single day.

You know,

How awesome would that?

Just even those types of intentions can be life changing.

It doesn't have to be about other people.

It doesn't have to be about us.

It can be whatever feels right for you.

So let's think for just a few minutes on what our intention could be.

I'm sitting here thinking.

So I'm sitting here talking to you guys about it.

But I just realized that I haven't really created my own intention for the day.

So I'm thinking for me,

I'm going to go to the non judgment place.

The judgment place,

I'm going to judge myself.

I'm going to catch myself when I go into that.

I'm going to catch myself when I go into that judge place and shift it.

Oh,

I like that for me.

You know,

It might not be for you.

You create what feels right for you.

Create the intention that feels right for you.

So let's get ready to meditate.

Yay.

All right.

So now let's get ourselves comfortable.

We're just going to sit for a few minutes.

But I believe this meditation is going to be pretty powerful.

So sit however it feels right for you.

Close your eyes.

Get comfortable.

Let's start to relax our bodies and allow our souls to drink in this beautiful energy of the moon.

In this sacred time of the full moon and the eclipse energy.

Even if you are listening to the replay of this,

That's OK.

This magical energy will still surround us and energize our souls.

And so now we say to ourselves,

Spirit,

I release any stagnant and negative energy that is around me.

And I release all emotions and feelings and thoughts that no longer serve me.

No longer serve me.

And now let's sit in this beautiful energy of release for just a moment.

And now let's begin to fill that empty space now.

With joy.

And invite in peace.

Invite in compassion and fulfillment.

And love.

Allow yourself to feel all the beauty that these emotions can bring to us.

And as our vibration and energy grow.

Let's start to consider the intention that we've created for ourselves.

And allow that energy to mix completely with the powerful force of our soul.

The powerful force and energy of the full moon and eclipse.

So let's sit in this exquisite.

Empowering energy.

And allow it into the deepest place in our souls.

Let's just sit for just a few minutes.

And allowing.

And let's just sit for just a few minutes.

Let's take a deep breath in.

And release it.

Let's take a deep breath in.

And release it.

Start to bring your awareness back.

As we sit in this beautiful energy.

We feel a completeness.

We feel filled with love and compassion.

And let's just sit for just a few minutes.

With love and compassion.

We thank you spirit.

Namaste.