Emotional Baggage? Can We Please Just Make It Stop?

It’s time to clear out that old baggage in our heads that we don’t want or need anymore. Today’s meditation focuses on inviting in pure, white light love energy.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales. Pyromaniaques’ from the album 'Altiplanos.'

Reviews

I would call this a guided meditation with chakra clearing, rather than a talk. I was looking for something helpful and interesting to listen to while I cleaned my bathroom, and I found myself both literally and metaphorically working to release old, yucky blockages. The guided meditation was lovely, and I am thoroughly grateful I stumbled onto this practice.