Permission To Descend | Visualization
16:12
16:12

Permission To Descend | Visualization

by Lauren Wiegand

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
100

Do not be afraid to descend to the depths - for it is here where the healing begins. A guided meditation utilizing visualization to help you journey to the depths of your soul where things may be suppressed. Hekate will be your guardian as she guides you through the dark cave where the treasure is buried & the true healing begins. Hekate is a goddess in Greek mythology who is associated with magic, witchcraft, the night, & the moon. She is often depicted with torches, snakes, or a key, & is sometimes shown with three faces. Hekate is the goddess of boundaries and crossroads, & is said to guide travelers through the realms of the sky, earth, and sea. She is also associated with transformation, initiation, childbirth, death, & rebirth. Let her guide you as you listen to the stories told in the depths of your soul. Notice any deep healing, insights, or transformations that come to you during your journey. Trust yourself as you walk through the valley of your own shadow, my friend!

VisualizationMeditationGreek MythologyHealingTransformationShadow WorkSelf ExplorationInner JourneyBreathingBox BreathingVisualization TechniqueHecateHealing Journey

Meet your Teacher

Lauren Wiegand

Ferndale, MI, USA

Meet your Teacher

Lauren Wiegand

Ferndale, MI, USA