Surrender To The Unknown - 10 Minute Meditation
10:28
10:28

Surrender To The Unknown - 10 Minute Meditation

by Lauren Wiegand

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
109

What would it feel like to fully surrender to the unknown? So often we get looped into control in order to know what comes next.... But if you know and you control, what gifts from life are you missing? What if releasing your grip, surrendering your control, and surrendering to the unknown can take you just where you want to go.... and maybe even take you to a more divine place and way of being? Take 10 minutes to meditate with me to practice surrendering your mind, body, and spirit to the unknown. I hope you practice and can develop your own safety and your own assurance in the unknown, as that is where the true calm and knowing lies. Place trust in the surrender, my friend. Quote: Brianna Wiest | Music: Love Frequence by Roze Sound

SurrenderMeditationBody ScanBreathingTrustPresent MomentEmotional ReleaseCalmSurrender PracticeDeep BreathingBreath HoldingTrust In The UnknownPresent Moment FocusNervous System Calm

Meet your Teacher

Lauren Wiegand

Ferndale, MI, USA

Meet your Teacher

Lauren Wiegand

Ferndale, MI, USA