Eviction With PTSD 2

Eviction day is here so let's set tiny goals to keep the mind balanced and calm so it doesn't go out of control here are a few pointers that I hope help you guys. Breathe, relax, and let's get to it. Keep sane.

Transcript

Hey guys welcome to my podcast. Staying sane through eviction day two. Well today is eviction day and the fear and the panic. I didn't sleep last night and I could feel my heart tightening up my left side. I'm full of panic and fear and so I woke up and I thought something came into my mind and the thought was why don't we do this in tiny little actions. Now I remember going to the law of attraction centre once in London and they were telling me set tiny goals throughout the day and achieve them as you go about the day and I thought well that's the only way I'm going to be able to do this because first thing in the morning my mind will drive me crazy and create all kinds of scenarios and make this an absolute nightmare. So I want this to go out to people so people can use this you know and it's going to help you if you've got post-traumatic stress and you need to go through something really serious like an eviction like I am. So I decided I'd get up and my first goal was to make sure that the cats boxes are in the house. A small goal because my head was going everywhere that when the removal guys come the cats will run out and you know their head goes everywhere so I thought well the first goal would be go out into the garage and get the boxes bring them in set them up put blankets in them get them ready for the cats to put the cats in there that's it I've done it I've done my first action I got up I got the boxes they're ready yeah the next action will be when I get a message to say that they're on their way the removal guys to put the cats inside the box and to secure them in the bedroom so that the guys can get on with it and the cats will be safe in their box end of and then everything will flow after that I'm not worried about anything else the only thing that I'm really really really concerned I'm not concerned but I'm trying not to be concerned about is my cats Peace and Ellie. I've changed their names Peace is now called Peace Jesus and Ellie Buddha because she's cuddly. My name is Lauren Hope Glory I've let go of my marriage completely I'm not called the name I was anymore so my cats are now Peace Jesus Hope Glory and Ellie Buddha Hope Glory and that's what I'm going to do I'm going to set tiny little goals and each time I achieve a goal that'll be great so if you're going through an eviction or something really stressful breathe set tiny little goals make sure you drink water I've got water here if you can't eat have a banana or something but try and keep your blood sugar as best as you can and stay focused if you have to get out a piece of paper write down all the things that need to be done so you don't forget anything I've got brilliant memories so I'm not likely to forget anything that's important keep the keys on you before you give them back just come back in and do what we call an idiot check we did that with theatre so you've definitely taken everything you want the car is a tardis I don't know I'm getting so much stuff in it and there's a huge space left for the cats in the back because they're my priority so that's it um so it's being evicted with PTSD getting out before the eviction people come here before the bailiffs you don't want to have to face that and so I decided to go a day earlier so I don't have to face it at all and then you set the goals through the day so the first one is get the cats in their box then 12 o'clock the eviction guys come let them take what needs to be taken and once that's done we'll set another goal to get the cats in the car so they're safe and then another goal to do an idiot check and then another goal to get in the car and to drive and to leave and that'll be it leave the keys goodbye and move into our onto our new journey so I hope that helps if you want to contact me it's movingontv1 at gmail. Com I hope that helps guys I hope it puts your mind at rest that's all I want to do is to be able to help people as much as possible okay so take care and share this podcast everywhere if you want me to do talks about how it is to go through what I go through with serious post traumatic stress disorder without medication then I'm available thanks bye-bye

Reviews

I’m sorry you have to go through the stress of the before and after math of this I hope you have a safe place you can stay, if not for now try making the little things count, you have your car make it comfy until your situation improves hope you and your cats are happy despite it all ❤️