Reiki Journey To Mount Kurama

Usui Sensi meditated on Mount Kurama when he received Reiki. Take this guided journey to the mountain top and receive a blessing yourself. I share this guided journey in my Reiki classes and here with you as well. Many Reiki Blessings.

Transcript

Reiki Journey to Mount Kurama The Practice You can sit upright or lie down.

You can give yourself reiki or your hands can be still.

Do whatever feels most comfortable for you as you listen to this guided journey.

The Journey Imagine you are walking down a forest path.

Sunlight is shining through the dappled trees.

Birds are chirping.

Forest animals are skittering around.

The leaves crunch beneath your feet.

You walk along a wooded path.

Comfortably,

Casually,

Quietly.

As you continue to walk you notice the green leaves and the yellow sunlight and the soft breeze as it rustles through the trees.

After a while you become aware of the base of a mountain in front of you.

As you walk around the base of this mountain you notice a small stone staircase carved into the side.

With curiosity and excitement you begin to ascend each stair.

Old,

Craggy,

Covered in moss,

Step by step you rise up higher and higher through the tree canopy.

Around and around the mountain,

Curving around the sides of the craggy rock as you rise higher and higher into the sky.

Pausing in a cloud bank as you rise,

Feeling the wet,

Warm mist upon your skin.

Exiting out through the other side of the cloud bank you come into brilliant sunshine as you reach the top of the stone staircase.

Stepping out onto a plateau you are in a vast,

Wide,

Sacred,

Quiet place.

There are many tall trees here.

Stepping gingerly over each root you make your way across the dirt,

The earth,

The windswept ground.

As you walk through this mountaintop forest you become aware of a structure in the distance.

Taking your way towards it you discover that it's actually a small pavilion made out of wood.

Walking up the staircase and standing on the covered pavilion's porch you can see that there is a doorway in front of you.

It is time to step inside.

As you step inside this pavilion door let your eyes adjust to the cool,

Dark,

Dim light and notice that you are in a large,

Cavernous,

Empty room.

There is a table at the back of the room.

Make your way over to it and notice now there are many,

Many objects that are sacred and special for you sitting on the top of this table.

Feathers,

Crystals,

Ritualized spiritual objects.

As your eyes gaze over them notice one that stands out in particular and put it in your pocket.

This is a talisman for you.

We will keep this with you always and use it whenever you feel like you need to.

As your eyes continue to gaze at the objects on the table notice now picture frames that are full of all your loved ones,

Your family,

Your friends,

Your colleagues that champion you.

Everyone from your entire lifetime who has loved you and believed in you is standing here now in these photographs.

They are waving at you.

They are happy for you.

They are excited for this journey that you are taking today.

Feel the love that comes from them.

See them as they blow kisses and wave to you.

And begin to make your way out the back door of the temple.

As you exit the temple door you come into a stone courtyard.

It is full of beautiful gardens,

Lush flowers,

Vibrant vegetation.

You notice the sound of birds.

You smell the beautiful perfume of the flowers.

And you make your way along the pathways and through the garden beds out the back of the courtyard into a thicket in the forest.

Become aware now of the sound of dripping,

Trickling water and make your way towards that sound.

As you wind your way through the thicket of bushes in that forest,

You come to a clearing at the edge of a pool.

It is full of warm,

Crystal clear water that is shallow and at the back of this pool is a craggy rock face with water trickling down.

Instinctually you know that this is a blessing pool.

Take off your socks and shoes and dip your toes into the water.

It is warm,

It is cleansing,

It is soothing,

It is nourishing.

Walk into the water up to your ankles,

Past your shins,

Over your knees until you reach about mid thigh.

And at this point you have reached the back of the rock face with the water dripping over the edge.

You can turn around now and allow the water to begin to cascade and trickle over the top of your head.

Feeling as it moistens your hair.

Feeling as it drips down past your ears and over your forehead.

Noticing how it wets your face and trickles down your neck.

It splashes over your shoulders and down your arms.

It begins to cover your torso and your back.

Lovingly,

Warmly,

Softly,

Securely.

This water also begins to enter into the crown of your head covering the inside of your brain.

Washing through your skull and nourishing your mind like magic.

It has a warm,

Soft yellow glow and a vibrant,

Beautiful energy.

This water begins to fill your mind capacity and your mental thoughts.

And it begins to travel down into that third eye space in the middle of your forehead.

Feeling how it melts down through the eyes,

The ears and into the sinuses.

Magically you can still breathe as it travels down into the teeth and your tongue and your jaw.

And it melts down through your shoulders and in through your arms to your fingers and your palms.

Let it wash through your palms and into your fingertips and wiggle them like tiny beacons of light.

Notice how it washes down through your chest into your heart center,

Filling your heart center with loving kindness,

Expanding this space to the best and most full that it can possibly be.

Allowing this light and loving kindness of energy to wash down through the stomach.

Through the solar plexus.

Through the lower abdomen.

Through the sacral center.

Through the lower spine and through the root.

And noticing how this loving kindness and light washes through the hips and thighs,

The knees.

The shins,

The calves and into the feet.

Feel as you are cascaded through with this warm,

Vibrant,

Beautiful,

Nourishing,

Energetic capacity.

Take some deep breaths in as you are filled completely.

You are at your ultimate state of positive beingness.

You are completely balanced.

You are nourished.

You are whole.

When your body feels like it is full and everything is complete and you are nourished to your topmost potential,

Begin to make your way out of the pool of water.

Standing now at the edge of the pool,

Put your socks and shoes back on.

And give a bow of thanks,

A blessing of gratitude for the healing and the nourishing that has just taken place for you.

Make your way back through the thicket,

Knowing that you can return to this special pool at any time.

Enter into the courtyard,

Hearing the birdsongs,

Smelling the vibrant smells of all the flowers,

Seeing the beautiful colors.

And enter into the back of the temple door.

This tiny wooden pavilion is yours.

You can come here for retreat at any time,

Should you wish.

Walking past the table one more time,

There may be another object that is waiting to be put into your pocket.

Go ahead and take that now and slip it in.

This is another talisman for you.

This is your special object that you will carry always as a protector and as a comfort.

Make your way out the front door of the beautiful pavilion and down into the forest floor.

At the top of that windswept mountain,

Stepping gingerly over the tree roots as you make your way back to the stone staircase.

Pausing before you leave this sacred and special place,

Knowing that it can be returned to at any time.

Feeling your way down the staircase around the mountain.

Breathing through the cloud bank,

Feeling the mist on your skin.

Breathing into the tree's canopy.

Walking down through the dappled sunlight,

Curving around and around as you reach the base of the mountain.

You step onto the forest floor and you are filled with purpose,

With vigor,

With vitality,

With freshness.

And with a lightness to your step,

You walk back along that forest path through the dappled sunlight,

Hearing the birdsong,

Noticing the forest animals.

Coming back into this space,

In this time,

In your life now,

Here.

Full of fresh vital energy,

Full of vigor and zest,

Full of life,

Full of positivity and harmonization and balance.

Many Reiki blessings to you.

Ork

Reviews

Great visuals by your serene voice. I felt the water and the intake of golden water to cleanse and purify... Like a day at a sacred spa! Thank you, Namaste

Creatively written and well narrated! Definitely a soothing guided visualization to wind down the day 🙏