01:19

Your Flower

Name: Your Flower
Uploaded: 2025-01-26T03:00:46.857Z
Duration: 1 min 19 s
Channel: Chana Sulpar
Description: Focus on your favorite flower with each of its senses while doing your meditation breathing exercises. This allows you to not be distracted by outside thoughts or events. You are present and in the moment.

by Chana Sulpar

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Focus on your favorite flower with each of its senses while doing your meditation breathing exercises. This allows you to not be distracted by outside thoughts or events. You are present and in the moment.

Meditation Visualization Sensory Focus Breathing Mindfulness Flower Visualization Breathing Technique Sound Making

Meet your Teacher

Chana Sulpar

Wheeling, IL, USA

Meet your Teacher

Chana Sulpar

Wheeling, IL, USA

© 2026 Chana Sulpar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.