04:20

5 Min "Let Go Stress"

Name: 5 Min "Let Go Stress"
Uploaded: 2021-01-06T18:12:50.000Z
Duration: 4 min 20 s
Channel: Laura Weil
Description: You can squeeze this five minute meditation in every tight schedule to reduce your work stress immediately. Just find a comfortable place at your work with no distractions for five minutes and let go all the stress, tension and heaviness you are carring on throughout the day.

by Laura Weil

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

You can squeeze this five minute meditation in every tight schedule to reduce your work stress immediately. Just find a comfortable place at your work with no distractions for five minutes and let go all the stress, tension and heaviness you are carring on throughout the day.

Stress Meditation Tension Heaviness Breathing Mindfulness Deep Breathing Mindful Attention Mantras Mantra Repetitions Natural Breathing Rhythms

Meet your Teacher

Laura Weil

Berlin, Germany

Meet your Teacher

Laura Weil

Berlin, Germany

© 2026 Laura Weil. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.