
10:27
10:27
Grounding Earth Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
44
Bring the essence of grounding into your day with this guided meditation. By connecting to our body, breath and the earth, we can notice where there is support and stability around us and within us. Acknowledging and expressing gratitude for this support can help us feel more connected, held and at ease.
GroundingEarthMeditationBody ScanSupportGratitudeHeartStabilityEaseEarth ConnectionSupport System RecognitionHeart CenteredBreathingBreathing AwarenessConnectionGuided Meditations
Meet your Teacher

Krystal Clark
Ontario, Canada
