Grounding Earth Meditation
10:27
10:27

Grounding Earth Meditation

by Krystal Clark

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
44

Bring the essence of grounding into your day with this guided meditation. By connecting to our body, breath and the earth, we can notice where there is support and stability around us and within us. Acknowledging and expressing gratitude for this support can help us feel more connected, held and at ease.

GroundingEarthMeditationBody ScanSupportGratitudeHeartStabilityEaseEarth ConnectionSupport System RecognitionHeart CenteredBreathingBreathing AwarenessConnectionGuided Meditations

Meet your Teacher

Krystal Clark

Ontario, Canada

Meet your Teacher

Krystal Clark

Ontario, Canada