05:58

Day 8: Practice Makes Joyously Imperfect

Name: Day 8: Practice Makes Joyously Imperfect
Uploaded: 2018-12-20T22:18:13.000Z
Duration: 5 min 58 s
Channel: Kristoffer Carter (kc)
Description: In this practice, we begin by undergoing a restorative breathing practice. This is followed by a profound point of view shift where we begin to imagine we are viewing our reality from up in the sky, watching powerful energy flow through our body.

by Kristoffer Carter (kc)

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

In this practice, we begin by undergoing a restorative breathing practice. This is followed by a profound point of view shift where we begin to imagine we are viewing our reality from up in the sky, watching powerful energy flow through our body.

Breathing Non Attachment Energy 4 7 Breathing Posture Alignment Observing Without Attachment Abdominal Expansions Postures Practices Sky Visualizations Visualizations

Meet your Teacher

Kristoffer Carter (kc)

Akron, OH

Meet your Teacher

Kristoffer Carter (kc)

Akron, OH

© 2026 Kristoffer Carter (kc). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.