17:37

Nature - For A Grounding And Calm Presence In Nature.

Name: Nature - For A Grounding And Calm Presence In Nature.
Uploaded: 2026-03-13T10:54:02.689Z
Duration: 17 min 37 s
Channel: Kristin Ellner
Description: A guided meditation with a short body scan, fostering grounding and a calm presence in nature. Through gentle awareness of the body and breath, you are invited to settle the nervous system and reconnect with the steady, supportive energy of the natural world. A moment to slow down, soften, and simply be.

by Kristin Ellner

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A guided meditation with a short body scan, fostering grounding and a calm presence in nature. Through gentle awareness of the body and breath, you are invited to settle the nervous system and reconnect with the steady, supportive energy of the natural world. A moment to slow down, soften, and simply be.

Meet your Teacher

Kristin Ellner

Gävle, Sweden

Meet your Teacher

Kristin Ellner

Gävle, Sweden

© 2026 Kristin Ellner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.