13:04

Wheels Of Life - Root Chakra

Name: Wheels Of Life - Root Chakra
Uploaded: 2021-05-26T05:53:46.000Z
Duration: 13 min 4 s
Channel: Kristin Ellner

by Kristin Ellner

Rated

4.7

Type

guided

Activity

Meditation

Plays

295

In the Wheels of life series, we will explore the areas of the chakras in the body to vitalize the energy flow in each chakra. Our main focus through this meditation is our root chakra, Muladhara. For a sense of grounding, stability, trust, and growth. Our bodies are the home of our spirit. This body is ours to care for in a brief moment in time. And this is how we show it appreciation, love, and gratitude.

Chakras Root Chakra Grounding Body Awareness Breathing Ancestral Connection Affirmations Self Massage Gratitude Stability Trust Growth Appreciation Love Focused Breathing Gratitude And Happiness Color Visualizations Visualizations Chakra Spiritual Development

Meet your Teacher

Kristin Ellner

Gävle, Sweden

Meet your Teacher

Kristin Ellner

Gävle, Sweden

© 2026 Kristin Ellner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.