21:47

Heart Chakra Yoga Nidra

Name: Heart Chakra Yoga Nidra
Uploaded: 2024-04-10T19:18:55.959Z
Duration: 21 min 47 s
Channel: Kristin Taylor
Description: Come Home within your heart. Deep relaxation and connection to the heart chakra as well as a bit of energy calibration for anahata (heart chakra). We also move through the body and allow for Unconditional love to rejuvenate our organs and glands.

by Kristin Taylor

Rated

Type

talks

Activity

Meditation

Suitable for

Experienced

Plays

231

Come Home within your heart. Deep relaxation and connection to the heart chakra as well as a bit of energy calibration for anahata (heart chakra). We also move through the body and allow for Unconditional love to rejuvenate our organs and glands.

Chakras Yoga Nidra Self Love Compassion Body Scan Energy Healing Relaxation Sleep Heart Chakra Unconditional Love Individual Chakras Chakra Balancing Breathing Awareness Visualizations

Meet your Teacher

Kristin Taylor

Pleasant Grove, UT, USA

Meet your Teacher

Kristin Taylor

Pleasant Grove, UT, USA

© 2026 Kristin Taylor. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.